Because we love YOU and we want to see you succeed. We are upgrading your JOY membership. NOW included in your JOY subscription is a monthly FREE live 10 min breathing and meditation class and a 30 min. Question and answer platform with Pilates and Yoga expert Karen Sehgal. Once you enroll you will receive an invite once a month via email to participate in our zoom enlightenment hour. You will have the priceless privilege of learning and practicing simple breathing and mindfulness practices to keep you grounded, focused and peaceful. As well as have the opportunity to connect with community and ask Karen any questions you have regarding your healing journey and how to get the best results using our video library available to you. We look forward to being of service and watching you become the best possible version of you available.